Thursday Oct 12, 2023

How to learn Pull-Ups and overcome plateaus in strength, gaining muscle and mind-muscle connection - What would Marie Do?

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Hey guys, welcome back to another episode of 'What Would Marie Do?' in which I'm giving my best advice to one of my listener's questions that might also apply to you because my goal is that every one of you reaches your fitness goals in the smartest way.

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► Send your fitness related question and information about your training and nutrition history to: mail@mariesteffen.com

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