Thursday Dec 07, 2023

You workout but don’t look like it? Do these 5 steps...

Hey guys welcome back to another episode of the art of health podcast.

Last month I shared many videos on Instagram of my clients that made amazing progress in their performance and physique. That lead to many coaching requests in my inbox. When I’m asking a potential client for information about their workout history, this is often the answer:

‘I work out, but I don’t look like it!’

I realized that many people do a lot of things to look a certain way, but they obviously do something wrong if they can’t see results after months and years of training. Today we will troubleshoot and go through 5 possible problems, that I will explain to you in detail so that you will be certain about the next steps for YOU to take in order to change your physique.

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🎧 You might also like:

'How to lose fat & increase performance!‘

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